Old people are ridiculed when they talk too much, but doctors see it as a blessing : Doctors say that retirees (senior citizens) should talk more because currently there is no way to prevent memory loss. The only way is to talk more. There are at least three benefits of senior citizens talking more.
First:Talking activates the brain, because language and thoughts communicate with each other, especially when speaking quickly, this naturally speeds up thinking and improves memory. Non-verbal senior citizens are more likely to develop memory loss.
Two :- Talking more relieves stress, prevents mental illness and reduces stress. Often keeping everything in the heart without saying anything, feeling suffocated and uncomfortable, therefore, it is better to give adults a chance to talk more.
Three:-Speech exercises the active muscles of the face, exercises the throat, increases the capacity of the lungs, and reduces the hidden dangers of vertigo and deafness, which damage the eyes and ears.
In short:-, As a retiree, that is, a senior citizen, the only way to prevent Alzheimer's is to talk to and actively interact with as many people as you can. There is no other remedy for this.
